This video is both an instructional video and a practice video so you can learn how to do the tapping sequence on your own to prepare you for a Deep Meditation or Relaxed Focus.
You will need a comfortable chair and some undisturbed time to complete the learning.
This tapping sequence will prepare you for a deep meditation by increasing the Alpha Wave activity in your brain whilst inducing a state of relaxation in your body.
It helps to balance the two hemispheres of your brain. This is an important part of preparing for meditation.
To purchase simply choose a purchase option. Once you have completed the checkout scroll down a little until you see the download instructions like this:
Follow the link and add the password and you will be able to play the file in your browser or download it to your device to use again and again. There are no limits on how many times you can download.
You will get an email confirming your order, the link to the video and the password. If you do not receive the email within 20 minutes check your spam/junk folder.